Being in nature invigorates and enlivens our minds and at the same time creates tranquility. It restores the mind allowing us to be more focused, and stimulates our creativity.
Birdsong, a tonic for creativity & concentration
Waking up this morning to the sound of birdsong, I was reminded that spring is in the air. Birdsong refreshes our senses, gives us a shot of happiness and according to scientists, boosts our cognitive abilities.
